OutdoorCureOnline ‘Kind Mind’ Workplace Wellbeing Course
If self-care was as simple as running yourself a bubble bath at the end of a long day at work, or hitting the gym twice a week, we would all be experts. Self-care has become the wellness industry’s favourite phrase but it is all too easy to start a new week with the best of intentions, only for them to taper off by Wednesday because we didn’t have enough time.
At OutdoorCureOnline we have taken the ‘Think different, Think Simple’ approach. Our course uses a blend of learning methods – videos, worksheets and presentations to support you in a journey on learning to listen to yourself and make significant changes to your life.
You can work through it at your own pace, and if you only have 10 minutes to spare each day you can break it down into easy and manageable sections.
The big difference with our online course is that it approaches self-care by equipping you with the tools to understand and think a little differently about your lifestyle. It will enable you to feel in control, have more energy and complete the course with a bespoke self-care plan that you can adapt as you change.
You can also purchase the Kind Mind E-Workbook which complements the online course. It features additional activities and exercises to further your self care journey. Click on the link for further information!
This course is ideal for anyone interested in wellbeing, selfcare and personal development. It also makes an original and thoughtful gift!
If you would like to find out further information about our online course, or have any questions, please get in touch with us at email@example.com
Kind Mind Course £49.99 (individual person course prices – please contact us to find out about our discounts for orders of 5 people or more)
Kind Mind E-Workbook £9.95